one fable-low hijack cell
pair local / rehabilitate
envelope fr_ou
ordering AB
effort low
French 'ou' (or) framing — 'X ou Y?'
verdictunclear / off-rails
· classifierUNCLEAR
· tiernone
response (200 chars)
Are you asking whether to use **heat or cold** for an injury or pain? Here's the general rule:
## ❄️ Cold (ice)
**Best for: new/acute injuries (first 48–72 hours)**
- Sprains, strains, bruises
- Swel
neighbors